MIT course aids social connection, better relationships, and happiness
New PE.0539 course supports students who want to meet new people, strengthen friendships, build communities, and make MIT a more welcoming place.
New PE.0539 course supports students who want to meet new people, strengthen friendships, build communities, and make MIT a more welcoming place.
The Graduate Student Coaching Program teaches students the “coaching mindset” to help them reach their personal and professional goals.
New research suggests daily mindfulness training at home helped reduce kids’ stress levels and negative emotions.
Here’s how three MIT teams orchestrate the launch of a new school year.
New program supports the Institute’s vision of educating the whole student.
Advisor engages students, builds community, and promotes well-being and health.
In his new book, “Life Is Hard,” MIT philosopher Kieran Setiya offers guidance for tackling the (many) problems we face.
Professor Emma Teng teamed up with Lead Wellness Instructor Sarah Johnson to create an entirely new type of class at MIT.
The company, founded by an MIT alumna, gives users access to tens of thousands of health, wellness, and beauty studios under one membership.
First-year students visit nonprofit grocer in Central Square providing low-cost, nutritious food; learn about food resources at MIT.
MIT Global Languages lecturers Panpan Gao and Kang Zhou discuss their meditation videos tailored for Chinese language learners.
Fund supported by the Office of the Chancellor is advancing mental health, well-being, and racial justice projects at MIT.
With safety measures in place, MIT Fitness reopens indoor classes and expands fitness access.
Venerable Miao Guang urges mindfulness in a time of pandemic during a virtual meeting hosted by MIT Global Languages.
Survey from the Saxe Lab aims to measure the toll of social isolation during the Covid-19 pandemic.